{"product_id":"from-corset-to-crown-official-live-event-workbook","title":"From Corset to Crown Official Live Event Workbook","description":"\u003cp dir=\"ltr\"\u003eThis is the workbook we worked from all weekend in Nashville... and now you can have one of your own.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIf you were in the room, grab a second copy to share, gift, or keep clean. If you joined us virtually, this is the official workbook, the same one every woman wrote in, underlined in, and cried over a little.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e T\u003cem\u003ehis workbook is a companion to the From Corset to Crown live event. The activities, pages, and prompts are designed to be used alongside the teaching, so it won't make sense on its own. \u003cstrong\u003eIf you didn't attend in person or virtually, you can still join us for the replays here: \u003ca href=\"http:\/\/www.disruptivenutrition.com\/virtualevent\"\u003ewww.disruptivenutrition.com\/virtualevent\u003c\/a\u003e\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIt's built around three words: \u003cstrong\u003eCorset. Center. Crown.\u003c\/strong\u003e It walks you through naming the story you've been laced into, finding your center, and straightening your crown, so you can keep doing the work long after the weekend ends.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat's inside (44 pages)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eA letter from Carrie\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Four Laces:\u003c\/strong\u003e performance, approval, perfection, and sacrifice, and how each one pulls the corset tighter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYour Peace Treaty:\u003c\/strong\u003e a binding agreement between you and your body\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrounding in My Values:\u003c\/strong\u003e a curated values list with definitions, plus your top 3 and your True North\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKeeping it R.E.A.L.:\u003c\/strong\u003e Recognize, Examine, Align, Lead, your daily tool for coming back to yourself\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Corset → Center → Crown move\u003c\/strong\u003e and the daily pledge\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Healthiest Version of Me Blueprint:\u003c\/strong\u003e what she does, says, thinks, and believes, plus a financial health page from the Budget Besties\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Self-Love Checklist:\u003c\/strong\u003e score yourself across ten areas, then see where to focus first\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnalyze Your Spinning Plates:\u003c\/strong\u003e nutrition, exercise, hydration, sleep, stress, and supplements, rated honestly so you know where to start\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eThe Modern Day Health Pyramid\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eThe full weekend schedule and featured speakers\u003c\/li\u003e\n\u003cli\u003eSpace to write, mark up, and make it yours\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWho it's for\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eYou were there and want another copy to share or save\u003c\/li\u003e\n\u003cli\u003eYou joined virtually and want the official workbook to work through at your own pace\u003c\/li\u003e\n\u003cli\u003eYou're ready to practice recognizing the corset, centering yourself, and straightening your crown, daily\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHeads up\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWe have only a handful of copies left, and we will not be restocking once they're gone.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cem\u003eCorset → Center → Crown. It's a daily practice, queen. This is where it starts.\u003c\/em\u003e\u003c\/p\u003e","brand":"Disruptive Nutrition","offers":[{"title":"Default Title","offer_id":49237901967550,"sku":null,"price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0598\/4714\/7710\/files\/workbookvisualforshopify_e37504c4-e32e-4f9c-be3a-ce444bf8fa98.png?v=1791328021","url":"https:\/\/shop.disruptivenutrition.com\/products\/from-corset-to-crown-official-live-event-workbook","provider":"Disruptive Nutrition","version":"1.0","type":"link"}